Kristi Ois - WFF Bikini Competitor

About me
My name's Kristi and I'm a WFF bikini competitor I've been pursuing my passion for a number of years and have quite a few wins under my belt:
- 2 times WA champion,
- 2 times 3rd and 4th place competing internationally
I am working as a personal trainer and nutrition coach. 1 on 1 personal trainings, small group trainings and online coaching available - check out my insta @kristiois or email me at kristiois1@gmail.com for more information! :)
My Favourite Supplements
Favourite supplements? Without a doubt BCAA-s! Using on a daily bases for better recovery and performance :) Favourite brands are Xtend and Switch.